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    How we are able to enhance our psychological well being after the stress of the pandemic

    Persistent stress may also alter the prefrontal cortex, the mind’s government management middle, and the amygdala, the concern and nervousness hub. Too many glucocorticoids for too lengthy can impair the connections each throughout the prefrontal cortex and between it and the amygdala. Consequently, the prefrontal cortex loses its means to manage the amygdala, leaving the concern and nervousness middle to run unchecked. This sample of mind exercise (an excessive amount of motion within the amygdala and never sufficient communication with the prefrontal cortex) is widespread in individuals who have post-traumatic stress dysfunction (PTSD), one other situation that spiked throughout the … Read More

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    VanMoof X3 e-bike assessment: Transportation revelation – TechCrunch

    Like a number of the finest shopper tech from the final decade, I didn’t know I wanted an e-bike till I used to be on one, breezing down the bike lane considering my newfound freedom. Earlier than shopping for a Nintendo Swap, I might have by no means guessed how a lot a candy-colored gaming console that I may come out of a dock and into my backpack for lengthy flight would fill me with pleasure. An e-bike, notably this e-bike, the VanMoof X3, seems like that. I reside in Portland, Oregon, land of ample bike lanes and bare bike … Read More

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